Colon cancer is the development of tumors in the colon. Tumors in the colon can lead to problems in passing stools and can cause pain and discomfort. Here is a list of food tips to follow before and after treating colon cancer. Following these tips will make the treatment easier and more effective.

Foods to eat before and during the treatment of colon cancer

1. Cooked vegetables and fruits
It is easy for the colon to handle cooked fruits and vegetables than their raw forms. It is because the latter has a lot of dietary fiber, which may lead to diarrhea. One should also avoid eating fruits and veggies with their skin on.

2. Watery foods
If one is opting for surgery for colon cancer, watery foods are the best bet here. These help clear the colon and keep it clean for the surgical processes. Eating watery foods does not mean one has to go hungry. One can have fruit juices, coffee, smoothies, tea, broth, soups, and bland curries.

3. Choose plant-based foods
The body may find it difficult to digest and process animal-based foods like meat and dairy. As a result, the colon will struggle to process the food and get inflamed. It is advisable to eat foods that don’t stress the colon, as one is already experiencing a lot of stress during treatment. Any kind of stress can exacerbate gut issues. Simple plant-based foods are the best when one is undergoing colon cancer treatment.

Foods to eat post treatment 

1. Coffee
According to certain studies, one of the best treatment options for colon cancer seems to be drinking coffee. Drinking two to three cups of coffee a day after the treatment may help with quicker recovery.

2. Several portions of fruits and vegetables
For a few months after recovery, one must stick to cooked fruits and vegetables. After that, one can start including the raw versions of these in their meals. Three to five portions of different colored fruits and vegetables every day can keep the body healthy and nourished and help prevent cancer relapse.

3. Unsaturated fatty acids
It is common for patients to lose considerable weight post-surgery or chemotherapy. Unsaturated fatty acids can help put on a healthy weight, without increasing the risk of developing high cholesterol or cardiovascular problems. Patients should include avocados, olives, olive oil, nuts, seeds, and fatty fish in their diet.

4. Protein-rich foods
Proteins help build lost strength and body mass after the treatment. Protein is one of the major macronutrients one has to include in their everyday diet during recovery.

Colon cancer has a higher survival rate when detected early. If one is diagnosed with this condition, then the above diet tips can help handle the condition better.