The city you live in has a significant impact on your allergies. From the pollen composition to the overall air quality, there are several factors to consider. Given a choice to pick a city to move to, you should be able to choose the right ones that will not worsen your condition. Plus, moving to such places will improve overall health. Here are the worst and best cities for people with asthma and allergies.

Best cities:

1. Des Moines, Iowa
The place scores high mainly because of the excellent air quality it enjoys almost throughout the year.

2. Tampa, Florida
People who enjoy the beaches should be even more concerned in understanding whether the air quality is convenient. Otherwise, you are left in a beach city without the ability to venture out. That is where Tampa wins hearts. It is not free from seasonal allergens, but the air quality index scores are rarely beyond the healthy limits.

3. Washington, D.C.
This is the capital city and the center of all activities, but it is surprisingly convenient for people with several allergies. With a majority of good air days, this one can be a problem during spring as the cherry blossoms are in full swing. Fall is relatively milder here.

4. Greensboro, North Carolina
The seasonal allergies in this city are relatively milder than in most other surrounding regions. Even in the spring, the pollen composition in the air is tolerable for most people.

5. Lakeland, Florida
Greenery and the lakes here might be reasons why people choose to settle down in this city. The clean air here makes it possible for people with allergies to enjoy the outdoors throughout the year. Mild seasonal allergies are common here.

Worst cities:

1. Oklahoma City, Oklahoma
It feels windy here on most days, making it easier for the allergens in the air to be spread far and wide. So, if you are sensitive to pollen allergies, it would be better not to step out often in the spring and fall seasons when the allergen count is at its peak.

2. Springfield, MA
The geography of this area is partly responsible for the uncomfortable air quality in this area. There is little scope for the allergens to escape, considering the valley terrains here. City roads further worsen the air quality in this city.

3. Pittsburgh, PA
The city makes people with asthma and allergies suffer even more because of the high levels of pollutants in the air.

If your work location happens to be one of these cities, and if you or a family member have asthma and allergies, then it would be more convenient to settle down in a nearby countryside neighborhood. Moving to an area that is the least affected when it comes to air quality is always a good idea. This makes it easier for you to step out without worrying about respiratory issues.