Urinary tract infections (UTI) are infections in the urinary system. These are very common in young girls and women and can lead to pain and discomfort. It occurs due to diabetes, poor hygiene, and bladder inconsistencies. This condition can cause abdominal and back pain, blood in urine, and an increased urge to urinate. The symptoms shouldn’t be taken lightly. Here are a few methods used to treat UTI and bring down the infection levels. 1. Simple antibiotics The basic treatment method for UTIs includes a course of antibiotics. Since urinary infections are almost always due to bacteria, antibiotics work effectively in bringing down infection levels. For simpler infections and manageable symptoms, 1-3 days of antibiotics can make a change.  Some of the common antibiotics used are: Sulfamethoxazole Nitrofurantoin Ceftriaxone 2. Fluoroquinolone-based antibiotics These are a group of antibiotics that are used in treating a wide range of bacterial infections. There are more than 60 different versions of this medicine that have been used for a long time in treating UTI. These are not the first choice because they can increase a person’s risk of developing low blood sugar and mental health issues. Talk to your doctor before you start on these.

Using the right detergents, especially if you have sensitive skin, is very important. Soaps for your body and the detergent you use for washing your clothes and all kinds of products that come in contact with your skin can cause a reaction. So, you need to be extra cautious in choosing the products. Here are some of the soaps and detergents that do not cause adverse effects on sensitive skin. Soaps for sensitive skin 1. Basis sensitive skin bar The soap contains aloe vera extract to soothe any existing skin allergies and inflammation. If you need an affordable option for sensitive skin, this soap is an excellent choice. It does not contain any dyes and harsh ingredients that can harm your skin. 2. Cetaphil gentle cleansing bar This is one of the most popular names in the sensitive skin segment. It has an overall great rating because it does not just soothe sensitive and irritated skin but also deeply cleanses it. One other major benefit is that this one does not clog the pores, and therefore, it makes a great choice for people with oily skin. 3. CeraVe hydrating bar This soap does the job of thoroughly cleansing your skin and hydrating it as well.

Multiple Sclerosis (MS) is an autoimmune condition where the immune system starts attacking the outer covers of neurons in the central nervous system. As a result, the body and brain are not able to communicate with one another effectively. There is no treatment to cure MS .  You can only aim to treat the individual symptoms and prevent relapses. Below are common treatment options to know about. 1. Painkillers People with multiple sclerosis have chronic pain in the joints and muscles due to immobility or awkward movements and imbalances. Most people with this condition are on painkillers to help handle the pain every day. 2. Physiotherapy Imagine not being able to move as freely as you once did? This feeling will cause stiffness in the joints and lead to worsening problems like imbalance, coordination issues, and immobility. Physiotherapy can help handle the condition better and improve mobility even in those with advanced MS. 3. Corticosteroids One of the most common medicines prescribed to handle inflammation associated with this disease is corticosteroids. These can be oral pills or injections, and these have to be taken regularly to keep inflammation at bay. 4. Beta interferons These are also very common medicines used in the treatment of MS.

Ulcerative Colitis (UC) is an inflammatory condition that leads to the formation of ulcers in the gastrointestinal tract. UC is a chronic disease, which means that it cannot be cured. However, certain measures can ensure that one remains in remission for a long period. Here are the risk factors and early signs of UC one should be aware of: 1. Age Those younger than 30 develop ulcerative colitis more often than those older than 30. Age is hence a definite risk factor. 2. Diet style Some experts believe that consuming certain foods with excess saturated and trans fat and sugars can increase a person’s risk of developing ulcerative colitis. 3. Ethnicity If one is a Caucasian, they have a higher risk for developing ulcerative colitis when compared to people of other races. People who belong to Ashkenazi Jewish descent seem to have the highest risk of being diagnosed with the chronic condition. 4. Genetics Certain genes may lead to a person’s risk of developing UC. These may be passed on from parents or grandparents. These are non-controllable risk factors. 5. Environmental factors Some people may have abnormal genes that are sleeping and not active. Certain environmental triggers, including bacterial infections, chemical changes, or habits like smoking, can trigger these genes and make them active, leading to ulcerative colitis.

Hep C is a virus that targets the liver and it causes fibrosis and inflammation. The virus is carried on by blood and other fluids in the body. Hepatitis C can damage the liver when it goes untreated and there are some food modifications that can be made to lead a healthy lifestyle. Some of the nutrition related tips are mentioned below. 1. Avoid alcohol Alcohol is overall quite bad for the health, especially for the liver. Hep C affects the liver and therefore it is essential to keep alcohol at bay. 2. Fresh fruits and veggies are your best buds Eating fresh food is encouraged by health professionals for many different reasons. Fresh vegetables and fruits are loaded with healthy nutrients and vitamins. This is great for keeping the liver healthy. Leafy vegetables such as spinach, kale, and cabbage are good for those dealing with Hepatitis C as they can lessen the fatty acid composition in the liver. 3. Consume adequate protein Protein is important for the body to function properly. Many food items are rich in protein and can be included to fight viruses such as Hepatitis C. Some of these foods include tofu, beans, nuts, seeds, and fish.